Kick your pleasure into overdrive with a few simple tricks. WAYS MEN CAN MAKE THEIR ORGASMS EVEN BETTER
I think it’s fair to say that every man would opt to have stronger and more intense orgasms given the option. Why wouldn’t you want to have Earth-shattering orgasms while masturbating, getting a hand job, receiving oral, or during P-in-V sex?
Don’t get me wrong, any orgasm is a good orgasm (for the most part). But imagine if you could have a full-body, toe-curling orgasm every single time you climaxed? Alright, we can’t promise it’ll happen every time, but there are a bunch of sex techniques you can implement while masturbating, during sex, and outside of the bedroom that could help take your climaxes to the next level. As in, you’ll be feeling sensations throughout your entire body.
So how does one go about strengthening the male orgasm? We spent some time chatting with sexologists and poring over the latest research to see what we could find. In the end, we came up with 12 simple ways for you to take your orgasms from good to fuckin’ great. Strap in and listen up.
1. TOUCH YOUR TAINT
If you haven’t already been introduced, meet your taint—or your perineum, if we’re getting technical. It’s the strip of skin between your balls and your butt, and it’s one of many highly erogenous zones that responds well to sexual stimulation. This area is packed with nerve-endings, so it feels really sensitive.
Some guys say that by applying pressure to this area, they’re able to have multiple orgasms—which is probably because you can stimulate your prostate gland externally via your perineum. During intercourse or oral sex, ask your partner to place a finger here and press onto it until the pressure feels just right.
2. TRY FOR MULTIPLE ORGASM
Alas, applying pressure to your taint probably isn’t enough to start having multiple orgasms. You need to put in a little more work. Otherwise, every guy would be having multiple orgasms all the damn time.
In order to have multiple orgasms in a single session, you need to strengthen your pubococcygeus (PC) muscle, which stretches from the pubic bone to the tailbone. The PC muscle controls ejaculation, and you can strengthen them by doing kegel exercises. If you can separate your ejaculation from your orgasm, you can experience the euphoria of orgasming repeatedly without any refractory period.
– DO KEGELS
You know how women do kegel exercises and say it strengthens their vaginal orgasm? Men can do the Same.
Essentially, kegel exercises are a way of contracting the muscles of the pelvic floor, which give you greater control and intensity during sex. Try lifting your penis up and down with your muscles, or even try to, write the alphabet with the tip of your penis.
– EAT AN ORGASM-FRIENDLY DIET
Getting in shape will help every facet of your sex life, and part of getting in shape is eating better.Start with greens. Spinach helps dilate blood vessels, which can increase blood flow to the genitals. Other greens like cabbage is good sources of folate, which helps reproductive health.
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Next, make sure you’re eating eggs. They’re rich in B vitamins, which ease stress and are important for a healthy libido, which means better orgasms. Finally, get down with some oatmeal. Oats and whole grains are one of the few natural ways to boost testosterone in your bloodstream. More testosterone equals stronger orgasms.
– STROKE YOUR SACK
Just before you ejaculate, your testicles rise up near your body to give more power to your ejaculation. “If you press gently upward on the testicles just before ejaculation, it’s likely to be very arousing,” says Goldman.
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Ask your partner to place the palm of their hand upward on your balls, moving them a little closer to your body. It’ll heighten your arousal and increase the intensity of your orgasm.
– TRY EDGING
Delayed gratification can be hard to master, but when it comes to your orgasm, it’s well worth it. A study in the Journal of Sex Research advocated “edging,” or the practice of purposefully delaying orgasm for a more intense climax. The study showed that if people paused when they were about 90 percent of the way to climax, and then resumed after slowing down a bit, their eventual orgasm was way more powerful.
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It’s an easy way to amp up your game: Bring yourself to the “edge” of your orgasm, slow down, pause, and then start back up again. Try to do this two or three times before letting yourself go.
– FIND YOUR G-SPOT (a.k.a. the prostate)
It turns out that men have an equivalent to the G-spot: the prostate. You can stimulate it externally by applying pressure to your perineum, but if you’re interested in maximizing pleasure—and you’re feeling a little adventurous—you’ll have to do a little anal probing.
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Have your partner lube up the soft pad of a finger and stick it about 2 inches inside your butt. You’ll know the spot when you feel it: it’s a small, chestnut-sized lump that feels super sensitive. Once you get there, apply some pressure and light thrusting.